Our Services
Our Approach to Therapy
At The Human Body Project, every therapist is held to a high clinical standard. Our lead practitioner is a certified Massage Therapist, Neuromuscular Therapist, and Health Educator, with a focus on muscular rehabilitation for clients recovering from overuse, injury, surgery, or high-impact physical activity. Each session is tailored to the individual and may include a blend of trigger point therapy, myofascial release, deep tissue, assisted stretching, PNF, or manual therapy — depending entirely on what your body needs that day.
🌿 Swedish Massage
60 min – $80 | 90 min – $110
A gentle, flowing full-body massage designed to promote relaxation, improve circulation, and ease everyday tension. Swedish massage uses long, soothing strokes with light to moderate pressure, making it ideal for stress relief or first-time clients. A calming reset for both body and mind.
🎯 Trigger Point Therapy
60 min – $90 | 90 min – $120
Targets specific muscle knots that refer pain throughout the body. Uses precision pressure and release to reduce tension, improve mobility, and stop recurring pain patterns. Great for headaches, shoulder tightness, or sciatic discomfort.
😮💨 TMJ Therapy
30 min – $40
Focused massage for the jaw, neck, and head to relieve symptoms of TMJ dysfunction. Helps reduce clenching, headaches, and jaw tension. Intraoral work available if needed.
💆 Therapeutic Massage
60 min – $80 | 90 min – $110
Our most recommended session for first-time clients or regular maintenance. Combines relaxation with targeted therapy to assess and treat ongoing tension. A great entry point into long-term body care.
🧠 Hair/Scalp Rejuvenation Session
30 min – $50
Targets the scalp and upper neck to reduce tension and support healthy hair growth. Boosts circulation to the follicles and relieves stress. Great for early thinning or scalp fatigue.
🤰 Prenatal Massage
60 min – $70 | 90 min – $100 (Momma Bear Discount)
A safe, nurturing massage for moms-to-be in all trimesters. Eases lower back pain, leg cramps, and overall tension during pregnancy. Pillows and positioning are customized for comfort.
💧 Lymphatic Facilitation
60 min – $100
A gentle, detox-focused massage designed to support the body’s lymph system. Reduces swelling, boosts immune function, and encourages natural drainage. Excellent post-surgery or for chronic inflammation.
🪑 Chair Massage (Full Body)
30 min – $45
A fully clothed massage performed in a professional chair setup. Focuses on back, neck, shoulders, and arms — great for quick tension relief. Perfect as a break during the day or an intro to bodywork.
🦶 Foot Massage
30 minutes – $40
Focused work on the feet to relieve soreness, reduce tension, and promote full-body relaxation. Combines deep pressure, reflex-style techniques, and soft tissue release to restore circulation and reset the nervous system. A perfect standalone session or add-on to any full-body massage.
🏃 Sports Massage
60 min – $80 | 90 min – $110
Blends deep tissue, stretching, and mobility work to keep your body performing at its best. Tailored for athletes, gym-goers, or anyone active. Can be focused pre-event, post-event, or during training recovery.
Hot Stones – $15
Melt away tension and increase circulation with smooth, heated stones added to your massage.Leg Compression Therapy – $10
Boost lymph flow, reduce swelling, and support tired or sore legs with dynamic air compression sleeves
Facial Massage (Add-On) – 20 min | $25
Gentle facial massage to release jaw, brow, and sinus tension. Adds 20 minutes to your sessionBrightening Eye Masks – $7
Hydrating under-eye masks to reduce puffiness and revive tired eyes during your session.Magnesium Treatment – $10
Topical magnesium applied to soothe muscles and reduce inflammation.Essential Oil Massage – $7
Custom essential oil blends added to your massage for deep relaxation or invigoration.Cupping (gliding) – $10
Silicone or glass cups used to decompress fascia and improve blood flow. Excellent for stubborn tension.Deep Tissue - $5/$10 (this goes directly to the therapist)
A slow, firm massage focused on deeper muscle layers and connective tissue. Ideal for chronic pain, postural imbalances, and athletes in recovery. Not just deep pressure—this is deep healing.